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When times get tough, we dance through it together 👯♀️❤️👯 Thanks to everyone who joined today’s class from everywhere, including Portugal! 😱 This comes to show that music and dance have NO language or boundaries 🌎 If you were “there,” leave me an emoji 👇👇👇 Don’t forget to save the date for next week’s classes—Wednesday, April 8 at 6PM & Saturday, April 11 at 11AM CST! Details about this new schedule coming tomorrow 🎉 . 🎶 ‘Presidente’ by @ginetteclaudette & @wostmusic #merengue #zumbavirtual
You might remember Martha Palacios from our GLOW fitness series with Dallas Fitness Ambassadors last year. Born in El Salvador and raised in Costa Rica, she's a Joy-Driven Fitness Professional, a term she's coined in a fitness industry heavily driven by performance and looks. Martha is a certified group fitness instructor with the American Council on Exercise (ACE), licensed to teach Zumba, Zumba Gold, Strong by Zumba and GRIT Fitness’s Body Sculpt.
As part of our WITHFRIENDS Instagram Live series, Martha will be taking over our @sweettoothhotel Instagram account to share her inspiring motivational tips and lead a 15 minute workout. Don't worry, you can dance like no one's watching!!
When: Friday, April 17 at 1:30pm CST
Who: Fit With Martha
Pro Tip: Wear something to move in, Martha will start with motivation and tips to get moving at home and then lead a quick 15 minute dance cardio class!
More About WITHFRIENDS Instagram Live Series
Stay creative and inspired at home. Every Friday at 1:30pm cst, join us for our Instagram Live Series WITHFRIENDS.
Each week you'll meet a new artist, mover or maker from the comfort of your couch, as you go behind the scenes into their home studios, see what they're creating and hear their deepest secrets and dreams in a Q&A with Sweet Tooth Hotel founder, Jencey Keeton. Also, they'll be answering YOUR questions LIVE at the end of the show